07840 445025

07840 445025



I came across CrossFit after getting bored with other fitness regimes. After playing football for multiple years, competing in table tennis, running, doing circuit training, bootcamps and Olympic lifting, I still needed something else. CrossFit offers me the variety I desire and I love pushing myself to see what I am capable of. I decided to become a coach in 2015 and have loved it ever since. 

My favourite part of being a coach is helping people not only achieve their goals but also helping them have the best hour of their day.

  • CrossFit Level 2 Trainer (CF-L2)

  • CrossFit Weightlifting Certificate

  • CrossFit Judges Certificate

  • CrossFit Lesson Planning Certificate

  • CrossFit Running Certificate

  • CrossFit Scaling Certificate

  • CrossFit Spot The Flaw Certificate 


I started Crossfit 5 years ago and like most found myself instantly hooked.  I love testing my limits and pushing myself whilst being surrounded by like-minded people. This has led to opportunities to compete in local CrossFit competitions.​​

I became a coach because I am passionate about helping people succeed with their goals and have fun whilst doing it.

  • CrossFit Level 1 Trainer (CF-L1)

  • CrossFit Kids Trainer 

  • Judges Certificate 2019 

​​I found CrossFit back in 2016 and realised quickly I had found something special. The combination of a strong, supportive community with classes and workouts that leave you feeling accomplished and empowered was like nothing I had ever experienced in a gym before.


I continued with CrossFit during pregnancy and wanted to get back to the community and way of exercising I loved after delivery, but found that normal “mainstream” advice and guidelines didn’t resonate with me or take into account the things I wanted my body to do. That was the start of a journey that continues to this day and I am passionate about helping women participate in CrossFit safely through pregnancy and then return progressively and successfully postpartum. 

  • CrossFit Level 1 Trainer (CF-L1)

  • Pregnancy and Postpartum Athleticism Coach

  • British Weightlifting Level 1 Coach

  • Level 3 Personal Trainer

  • Strength and Conditioning Coach

  • Pre and Postnatal Fitness Instructor

  • Pilates Instructor/ Pre and Post Pilates Instructor


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Having discovered CrossFit, taking part in my first WOD in 2015, it only took a few session before I was hooked.  I have always had an interest in keeping fit and healthy and CrossFit has a way of pushing you beyond your own expectations whilst complimenting any other sport.

I grew up in world of performing arts with a passion for dance and theatre which I studied from being a toddler until my twenties. I play netball and have dabbled at other sports such as hockey and Korfball.

I discovered early on in life a desire to help and encourage others. There is no better feeling than helping someone achieve something they didn’t think possible. Having coached dance (Juniors and Seniors) and Netball (Juniors and Seniors) for numerous years I am excited to give something back to this great CrossFit community.


I am a huge advocate of building people up, encouraging a positive mindset and helping people realise their full potential.


  • CrossFit Level 2 Trainer (CF-L2)

  • CrossFit Scaling Certificate 

  • CrossFit Spot the Flaw Certificate 

  • CrossFit Judge Certificate 

  • Netball Level 1 Coach